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A Beautifully Organic Life
If you have been paying attention at all over the last two decades, you have watched as the word...
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Your Healthy Side Dish: Roasted Eggplant and Zucchini
Jump to Recipe If you like hearty side dishes, you will love this one. But, first, let me help...
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Your Healthy Side Dish: Roasted Eggplant and Zucchini
Jump to Recipe If you like hearty side dishes, you will love this one. But, first, let me help...
Placenta Banking
What Is Placenta Banking? Placental tissue banking is the process of collecting stem cells from...
Ugly Food is the Best Food
Contrary to common belief, there is a time when UGLY is BETTER! It’s on the inside that counts,...
Sitting is the new Smoking!
The Importance of Movement. The World Health Organization (W.H.O.) states that inactivity is the...
Coronavirus Prevention: It Takes Guts. Defending Yourself Against Covid.
Publicized Live Presentation: Thursday, March 26, 2020 @ 6pm, Via Facebook.***Please ensure you...
Nutrients That Build Better Bones
Disclosure: I only recommend products I would use myself and all opinions expressed here are our...
Your Health Defender
Providing Pathways to Healthy Living!
Your Health Defender is committed to providing you with the facts you need to safeguard and improve your health! From nutrition derived from food to supplements and absorption, as well as ways our government impacts our health choices, we are here as a trusted source.
Theresa AuCoin, CHHP, M.ED
Certified Nutritional Consultant
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