Your Healthy Side Dish: Roasted Eggplant and Zucch...
Posted by Theresa AuCoin | Oct 26, 2022 | Recipes | 0 |
Ugly Food is the Best Food
Posted by Theresa AuCoin | Oct 11, 2022 | Food & Diet | 0 |
A Beautifully Organic Life
Posted by Theresa AuCoin | Sep 20, 2022 | Food & Diet, Health & Wellness Alerts | 0 |
Bone Health: When Should You Start Caring for Your...
Posted by Theresa AuCoin | Jun 22, 2022 | Adult Health, Wellness | 1 |
Gluten Free- They Never Knew!
Posted by Theresa AuCoin | Nov 16, 2021 | Food & Diet | 2 |
Health & Wellness Alerts
LatestA Beautifully Organic Life
by Theresa AuCoin | Sep 20, 2022 | Food & Diet, Health & Wellness Alerts | 0 |
If you have been paying attention at all over the last two decades, you have watched as the word...
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10 FANTASTIC HEALTH ACTIVATORS
by Theresa AuCoin | Dec 30, 2020 | Health & Wellness Alerts, Wellness | 0 |
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The Choice is Yours: Informed Decisions for an Informed Lifestyle
by Theresa AuCoin | Oct 28, 2020 | Health & Wellness Alerts | 0 |
Recipes
LatestOven-Roasted Asparagus
by Theresa AuCoin | Dec 19, 2022 | Recipes | 0 |
Jump to Recipe Asparagus may be small, but they are mighty…and if you follow the recipe, they are...
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Your Healthy Side Dish: Roasted Eggplant and Zucchini
by Theresa AuCoin | Oct 26, 2022 | Recipes | 0 |
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Easy Veggie Tacos
by Theresa AuCoin | Sep 26, 2022 | Recipes | 0 |
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Theresa’s Powerhouse Bran Muffins
by Theresa AuCoin | May 6, 2022 | Recipes | 0 |
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- Babies & Children's Health
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- Movement
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- Wellness
Would You Like to Lose 3 to 5 lbs Without Having To Look at the Foods You Are Eating?
by Theresa AuCoin | Dec 28, 2022 | Food & Diet | 0 |
If so, you can loose an extra 3 to 5lbs in the next few weeks by FLIPPING ON 8 LITTLE KNOWN FAT...
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Oven-Roasted Asparagus
by Theresa AuCoin | Dec 19, 2022 | Recipes | 0 |
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Your Healthy Side Dish: Roasted Eggplant and Zucchini
by Theresa AuCoin | Oct 26, 2022 | Recipes | 0 |
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Ugly Food is the Best Food
by Theresa AuCoin | Oct 11, 2022 | Food & Diet | 0 |
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Easy Veggie Tacos
by Theresa AuCoin | Sep 26, 2022 | Recipes | 0 |
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A Beautifully Organic Life
by Theresa AuCoin | Sep 20, 2022 | Food & Diet, Health & Wellness Alerts | 0 |
Placenta Banking
by Theresa AuCoin | Mar 9, 2021 | Babies & Children's Health | 0 |
What Is Placenta Banking? Placental tissue banking is the process of collecting stem cells from...
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Fevers: Friend or Foe?
by Theresa AuCoin | Feb 17, 2021 | Babies & Children's Health | 0 |
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Top 10 Most Needed Baby Products: Quality and Safety
by Theresa AuCoin | Feb 3, 2021 | Babies & Children's Health | 0 |
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Would You Like to Lose 3 to 5 lbs Without Having To Look at the Foods You Are Eating?
by Theresa AuCoin | Dec 28, 2022 | Food & Diet | 0 |
If so, you can loose an extra 3 to 5lbs in the next few weeks by FLIPPING ON 8 LITTLE KNOWN FAT...
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Ugly Food is the Best Food
by Theresa AuCoin | Oct 11, 2022 | Food & Diet | 0 |
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A Beautifully Organic Life
by Theresa AuCoin | Sep 20, 2022 | Food & Diet, Health & Wellness Alerts | 0 |
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Fighting Inflammation Isn’t Just for Pharmaceuticals
by Theresa AuCoin | May 24, 2022 | Food & Diet | 4 |
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Gluten Free- They Never Knew!
by Theresa AuCoin | Nov 16, 2021 | Food & Diet | 2 |
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Gluten Free Grocery Shopping: Reading Labels
by Theresa AuCoin | Oct 21, 2021 | Food & Diet | 0 |
Sitting is the new Smoking!
by Theresa AuCoin | Dec 11, 2019 | Movement | 0 |
The Importance of Movement. The World Health Organization (W.H.O.) states that inactivity is the...
Coronavirus Prevention: It Takes Guts. Defending Yourself Against Covid.
by Theresa AuCoin | Mar 23, 2020 | Covid 19, Power Immunity | 0 |
Publicized Live Presentation: Thursday, March 26, 2020 @ 6pm, Via Facebook.***Please ensure you...
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Inside Our Bodies: Immune Building Nutrients to Fight Disease
by Theresa AuCoin | Mar 11, 2020 | Power Immunity | 0 |
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Inside Our Bodies: How to Strengthen Your Innate Immune System Against Disease
by Theresa AuCoin | Mar 10, 2020 | Power Immunity | 0 |
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Nutrients That Build Better Bones
by Theresa AuCoin | Jun 22, 2022 | Adult Health, Wellness | 0 |
Disclosure: I only recommend products I would use myself and all opinions expressed here are our...
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Bone Health: Repair Your Bones
by Theresa AuCoin | Jun 22, 2022 | Adult Health, Wellness | 0 |
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Bone Health: When Should You Start Caring for Your Bones?
by Theresa AuCoin | Jun 22, 2022 | Adult Health, Wellness | 1 |
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The Perfect Homeopathic Practitioner For You
by Theresa AuCoin | Apr 28, 2022 | Adult Health, Wellness | 0 |
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Two Simple Tips for Implementing Healthy Habits in the New Year
by Theresa AuCoin | Jan 17, 2022 | Wellness | 0 |
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Baby’s First Day Series: Natural Home Birth
by Theresa AuCoin | Apr 12, 2021 | Adult Health | 0 |
Your Health Defender

Providing Pathways to Healthy Living!
Your Health Defender is committed to providing you with the facts you need to safeguard and improve your health! From nutrition derived from food to supplements and absorption, as well as ways our government impacts our health choices, we are here as a trusted source.
Theresa AuCoin, CHHP, M.ED
Certified Nutritional Consultant
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