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A Beautifully Organic Life
If you have been paying attention at all over the last two decades, you have watched as the word...
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Oven-Roasted Asparagus
Jump to Recipe Asparagus may be small, but they are mighty…and if you follow the recipe, they are...
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Would You Like to Lose 3 to 5 lbs Without Having To Look at the Foods You Are Eating?
If so, you can loose an extra 3 to 5lbs in the next few weeks by FLIPPING ON 8 LITTLE KNOWN FAT...
Placenta Banking
What Is Placenta Banking? Placental tissue banking is the process of collecting stem cells from...
Would You Like to Lose 3 to 5 lbs Without Having To Look at the Foods You Are Eating?
If so, you can loose an extra 3 to 5lbs in the next few weeks by FLIPPING ON 8 LITTLE KNOWN FAT...
Sitting is the new Smoking!
The Importance of Movement. The World Health Organization (W.H.O.) states that inactivity is the...
Coronavirus Prevention: It Takes Guts. Defending Yourself Against Covid.
Publicized Live Presentation: Thursday, March 26, 2020 @ 6pm, Via Facebook.***Please ensure you...
Nutrients That Build Better Bones
Disclosure: I only recommend products I would use myself and all opinions expressed here are our...
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Your Health Defender is committed to providing you with the facts you need to safeguard and improve your health! From nutrition derived from food to supplements and absorption, as well as ways our government impacts our health choices, we are here as a trusted source.
Theresa AuCoin, CHHP, M.ED
Certified Nutritional Consultant
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