Health Empowerment through Education and Action

Your Health Defender


Your Health Defender

Providing Pathways to Healthy Living!

Your Health Defender is committed to providing you with the facts you need to safeguard and improve your health! From nutrition derived from food to supplements and absorption, as well as ways our government impacts our health choices, we are here as a trusted source.

Understanding the commitment

Meet Your Health Defender

Theresa AuCoin, Your Health Defender, is a trusted source for nutritional information. Before you begin to understand issues like gluten sensitivity, the nightshade family of vegetables and a host of other topics she can shed light on, get to know her. Learn about her passion and commitment to making an impact in as many lives as possible.

Why Movement is Vital

Understanding Masking vs Curing

Topics we cover:

  • Truth
  • Education
  • Nutrition for Vitality
  • Recipes
  • Understanding Your Body
  • Chronic Illness
  • Women’s Health
  • Legislative Alerts

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Explore Nutrition facts

Understand Health Freedom

Organics Matter

Understand how Nutrition can change your body & mind

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