Gluten Free Grocery Shopping: Reading Labels
Posted by Theresa AuCoin | Oct 21, 2021 | Food & Diet | 0 |
Banana Chia Pudding: Make This Gluten-Free Dessert...
Posted by Theresa AuCoin | May 20, 2021 | Food & Diet | 0 |
Fevers: Friend or Foe?
Posted by Theresa AuCoin | Feb 17, 2021 | Babies & Children's Health | 0 |
Top 10 Most Needed Baby Products: Quality and Safe...
Posted by Theresa AuCoin | Feb 3, 2021 | Babies & Children's Health | 0 |
Baby’s First Day Series: Let’s Talk All Things Nat...
Posted by Theresa AuCoin | Feb 3, 2021 | Babies & Children's Health, Health & Wellness Alerts | 0 |
Health & Wellness Alerts
LatestBaby’s First Day Series: Let’s Talk All Things Natural Home Birth
by Theresa AuCoin | Feb 3, 2021 | Babies & Children's Health, Health & Wellness Alerts | 0 |
As Your Health Defender, I want to advocate for you wherever you’re at in your pregnancy journey....
-
10 FANTASTIC HEALTH ACTIVATORS
by Theresa AuCoin | Dec 30, 2020 | Health & Wellness Alerts, Wellness | 0 |
-
The Choice is Yours: Informed Decisions for an Informed Lifestyle
by Theresa AuCoin | Oct 28, 2020 | Health & Wellness Alerts | 0 |
-
Coronavirus Great News
by Theresa AuCoin | Apr 2, 2020 | Covid 19, Health & Wellness Alerts | 0 |
Recipes
LatestOven-Roasted Asparagus
by Theresa AuCoin | May 18, 2022 | Recipes | 0 |
Oven-Roasted Asparagus Asparagus may be small, but they are mighty…and if you follow the recipe,...
-
Theresa’s Powerhouse Bran Muffins
by Theresa AuCoin | May 6, 2022 | Recipes | 0 |
-
Lemon Chicken With Spaghetti Squash Recipe
by Theresa AuCoin | Aug 28, 2020 | Recipes | 0 |
-
Light Summer Pasta Salad
by Theresa AuCoin | Aug 13, 2020 | Recipes | 0 |
- All
- Babies & Children's Health
- Food & Diet
- Movement
- Power Immunity
- Wellness
Fighting Inflammation Isn’t Just for Pharmaceuticals
by Theresa AuCoin | May 24, 2022 | Food & Diet | 0 |
The History Behind The Decline of Health-Focused Food When did it happen? Can anyone put their...
-
Oven-Roasted Asparagus
by Theresa AuCoin | May 18, 2022 | Recipes | 0 |
-
Theresa’s Powerhouse Bran Muffins
by Theresa AuCoin | May 6, 2022 | Recipes | 0 |
-
The Perfect Homeopathic Practitioner For You
by Theresa AuCoin | Apr 28, 2022 | Adult Health, Wellness | 0 |
-
Two Simple Tips for Implementing Healthy Habits in the New Year
by Theresa AuCoin | Jan 17, 2022 | Wellness | 0 |
-
Gluten Free- They Never Knew!
by Theresa AuCoin | Nov 16, 2021 | Food & Diet | 2 |
Placenta Banking
by Theresa AuCoin | Mar 9, 2021 | Babies & Children's Health | 0 |
What Is Placenta Banking? Placental tissue banking is the process of collecting stem cells from...
-
Fevers: Friend or Foe?
by Theresa AuCoin | Feb 17, 2021 | Babies & Children's Health | 0 |
-
Top 10 Most Needed Baby Products: Quality and Safety
by Theresa AuCoin | Feb 3, 2021 | Babies & Children's Health | 0 |
-
Fighting Inflammation Isn’t Just for Pharmaceuticals
by Theresa AuCoin | May 24, 2022 | Food & Diet | 0 |
The History Behind The Decline of Health-Focused Food When did it happen? Can anyone put their...
-
Gluten Free- They Never Knew!
by Theresa AuCoin | Nov 16, 2021 | Food & Diet | 2 |
-
Gluten Free Grocery Shopping: Reading Labels
by Theresa AuCoin | Oct 21, 2021 | Food & Diet | 0 |
-
Gluten-Free is Not a Fad: How to Start Eating Gluten Free
by Theresa AuCoin | Oct 14, 2021 | Food & Diet | 0 |
-
-
FRENCH FRIES – touted as ANTI-VIAGRA FOOD?
by Theresa AuCoin | Nov 15, 2020 | Food & Diet | 0 |
Sitting is the new Smoking!
by Theresa AuCoin | Dec 11, 2019 | Movement | 0 |
The Importance of Movement. The World Health Organization (W.H.O.) states that inactivity is the...
Coronavirus Prevention: It Takes Guts. Defending Yourself Against Covid.
by Theresa AuCoin | Mar 23, 2020 | Covid 19, Power Immunity | 0 |
Publicized Live Presentation: Thursday, March 26, 2020 @ 6pm, Via Facebook.***Please ensure you...
-
Inside Our Bodies: Immune Building Nutrients to Fight Disease
by Theresa AuCoin | Mar 11, 2020 | Power Immunity | 0 |
-
Inside Our Bodies: How to Strengthen Your Innate Immune System Against Disease
by Theresa AuCoin | Mar 10, 2020 | Power Immunity | 0 |
-
The Perfect Homeopathic Practitioner For You
by Theresa AuCoin | Apr 28, 2022 | Adult Health, Wellness | 0 |
Homeopathy can be a polarizing topic in today’s world. Is it helpful to integrate natural...
-
Two Simple Tips for Implementing Healthy Habits in the New Year
by Theresa AuCoin | Jan 17, 2022 | Wellness | 0 |
-
Baby’s First Day Series: Natural Home Birth
by Theresa AuCoin | Apr 12, 2021 | Adult Health | 0 |
-
Placenta Banking
by Theresa AuCoin | Mar 9, 2021 | Babies & Children's Health | 0 |
-
Fevers: Friend or Foe?
by Theresa AuCoin | Feb 17, 2021 | Babies & Children's Health | 0 |
-
Top 10 Most Needed Baby Products: Quality and Safety
by Theresa AuCoin | Feb 3, 2021 | Babies & Children's Health | 0 |
Your Health Defender

Providing Pathways to Healthy Living!
Your Health Defender is committed to providing you with the facts you need to safeguard and improve your health! From nutrition derived from food to supplements and absorption, as well as ways our government impacts our health choices, we are here as a trusted source.
Theresa AuCoin, CHHP, M.ED
Certified Nutritional Consultant
Welcome
Welcome To Your Health Defender