7 Things That Don’t Belong in a Healthy Home (And What to Use Instead)
We’re all very busy and sometimes may not stop to realize that we are using things that are...
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Author: Theresa AuCoin
Vitamin D. Your Sunshine Vitamin
Today I’m going to share with you what pharma would call a Blockbuster Drug creation – If...
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Easy Fruit Salad
Jump to Recipe Why you should be feelin’ the fruit this summer. You’ve probably heard about...
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Nattokinase, a Holy Grail?
BREAKING NEWS by BRILLIANT & BRAVE MD’s Possibly the “HOLY GRAIL” of a Spike Protein Dissolver...
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Delicious Healthy Fried Chicken & Gravy
Jump to Recipe Who doesn’t love fried chicken? Learning how unhealthy it is can make us sad, but...
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Providing Pathways to Healthy Living!
Your Health Defender is committed to providing you with the facts you need to safeguard and improve your health! From nutrition derived from food to supplements and absorption, as well as ways our government impacts our health choices, we are here as a trusted source.
Theresa AuCoin, CHHP, M.ED
Certified Nutritional Consultant
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