Nutrients That Build Better Bones
Disclosure: I only recommend products I would use myself and all opinions expressed here are our...
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Author: Theresa AuCoin
Bone Health: Repair Your Bones
How Bone Repair (or Remodeling) Works First, let’s review how bone repair works. It’s called...
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Bone Health: When Should You Start Caring for Your Bones?
Introduction Today, more deaths are caused by osteoporosis than cancer of the breast and cervix...
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Fighting Inflammation Isn’t Just for Pharmaceuticals
The History Behind The Decline of Health-Focused Food When did it happen? Can anyone put their...
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Oven-Roasted Asparagus
Oven-Roasted Asparagus Asparagus may be small, but they are mighty…and if you follow the recipe,...
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Providing Pathways to Healthy Living!
Your Health Defender is committed to providing you with the facts you need to safeguard and improve your health! From nutrition derived from food to supplements and absorption, as well as ways our government impacts our health choices, we are here as a trusted source.
Theresa AuCoin, CHHP, M.ED
Certified Nutritional Consultant
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