Jump to Recipe Why you should be feelin’ the fruit this summer. You’ve probably heard about...Read More
Author: Theresa AuCoin
If so, you can loose an extra 3 to 5lbs in the next few weeks by FLIPPING ON 8 LITTLE KNOWN FAT...Read More
Your Health Defender
Providing Pathways to Healthy Living!
Your Health Defender is committed to providing you with the facts you need to safeguard and improve your health! From nutrition derived from food to supplements and absorption, as well as ways our government impacts our health choices, we are here as a trusted source.
Theresa AuCoin, CHHP, M.ED
Certified Nutritional Consultant
Welcome To Your Health Defender