Category: Food & Diet
If so, you can loose an extra 3 to 5lbs in the next few weeks by FLIPPING ON 8 LITTLE KNOWN FAT...Read More
The History Behind The Decline of Health-Focused Food When did it happen? Can anyone put their...Read More
“Gluten-free” is something we’ve been hearing regularly in mainstream supermarkets for nearly ten...Read More
“Let food be thy medicine, and let medicine be thy food.” This quote from Hippocrates has rung...Read More
Your Health Defender
Providing Pathways to Healthy Living!
Your Health Defender is committed to providing you with the facts you need to safeguard and improve your health! From nutrition derived from food to supplements and absorption, as well as ways our government impacts our health choices, we are here as a trusted source.
Theresa AuCoin, CHHP, M.ED
Certified Nutritional Consultant
Welcome To Your Health Defender