Category: Recipes
Oven-Roasted Asparagus
Jump to Recipe Asparagus may be small, but they are mighty…and if you follow the recipe, they are...
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Your Healthy Side Dish: Roasted Eggplant and Zucchini
Jump to Recipe If you like hearty side dishes, you will love this one. But, first, let me help...
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Easy Veggie Tacos
Jump to Recipe Before the advent of utensils, early man ate with his hands. While we understand...
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Theresa’s Powerhouse Bran Muffins
The Bare Benefits of Bran, You Say? Bran is more for people in their golden years, right? Not at...
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Lemon Chicken With Spaghetti Squash Recipe
When I think of autumn, I always think of the warm smells of cinnamon and cloves, a hearty chili...
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Light Summer Pasta Salad
Summer cooking should be light, fresh, healthy, and in my opinion, simple. Spending time in a hot...
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Heart-Healthy Avocado Salad
Print Recipe Did you know that heart disease is the number one killer of women in the United...
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Immune Boosting Summer Salad
Print Recipe Did you know that having a strong immune system helps your body protect itself from...
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Amazing Anti-Inflammatory Smoothie
Print RecipeWe have all been there. Maybe you went out of town for a weekend getaway, feasted on...
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Oven-Roasted Asparagus
Oven-Roasted Asparagus Asparagus may be small, but they are mighty…and if you follow the recipe,...
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Bruschetta
Jump to Ingredients Jump to Instructions Jump to Print Recipe Introduction About this Recipe By:...
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Baked Apple Crisp with Healthy Whipped Coconut Cream
Jump to Ingredients Jump to Instructions Jump to Print Recipe Introduction About this Recipe By:...
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