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Fevers: Friend or Foe?

Fevers: Friend or Foe?

When you hear the word fever, what thoughts first come to mind? Maybe you imagine someone with the chills huddled under a pile of blankets. Or perhaps you think of a child with an ice pack on their forehead and a thermometer sticking out of their mouth. While these...

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What About Water?

What About Water?

What About Water?In the process of getting certified as a Nutritional Counselor, I loved doing the research and enjoyed writing articles on many aspects of health. The source of the most startling and surprising information to me was from Dr. Fereydoon Batmanghtlidj’s...

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Trading Health for Convenience

Trading Health for Convenience

Did you know that Costco sells a rotisserie chicken for only $4.99 that’s SO popular it has its own Facebook page?It is so.Other popular grocery store chains also sell inexpensive, ready-to-eat, perfectly roasted and often specialty seasoned rotisserie chicken. They...

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Weight Loss Tips

Weight Loss Tips

Dropping unwanted pounds can be easier than you think,IF you take advantage of these important facts and tips.Does COUNTING CALORIES work? Does it make sense? Should we count calories?Although counting calories is not at all the long term answer to anyone who wants to...

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