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TOP 3 Reasons to Avoid Artificial Sweeteners!

TOP 3 Reasons to Avoid Artificial Sweeteners!

TOP 3 Reasons to Avoid Artificial Sweeteners! by Theresa AuCoin, M.Ed., CNC First of all, there’s the DECEPTION. We’ve all been tricked. Don’t most of us believe that the main reason to choose artificial sweeteners, like aspartame, is for weight control? They sit...

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Baked Apple Crisp with Healthy Whipped Coconut Cream

Baked Apple Crisp with Healthy Whipped Coconut Cream

Organic Baked Apple Crisp with Healthy Whipped Coconut Cream Crisp Granny Smith apples have a ton of health benefits, so I love incorporating them into HEALTHY snacks and deserts in addition to eating an apple a day most days. This is my easy, quick and simple “go to”...

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