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Trading Health for Convenience

Trading Health for Convenience

Did you know that Costco sells a rotisserie chicken for only $4.99 that’s SO popular it has its own Facebook page?It is so.Other popular grocery store chains also sell inexpensive, ready-to-eat, perfectly roasted and often specialty seasoned rotisserie chicken. They...

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Weight Loss Tips

Weight Loss Tips

Dropping unwanted pounds can be easier than you think.Although counting calories is NOT at all the long-term answer to you losing weight, dangerous belly fat, and all the related health challenges that come with the extra weight; it IS enlightening to look at the math...

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TOP 3 Reasons to Avoid Artificial Sweeteners!

TOP 3 Reasons to Avoid Artificial Sweeteners!

First of all, there’s the DECEPTION. We’ve all been tricked. Don’t most of us believe that the main reason to choose artificial sweeteners, like aspartame, is for weight control? They sit ready for us in little blue, or yellow, or pink packets on almost every...

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