Category: Wellness
Nutrients That Build Better Bones
Disclosure: I only recommend products I would use myself and all opinions expressed here are our...
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Bone Health: Repair Your Bones
How Bone Repair (or Remodeling) Works First, let’s review how bone repair works. It’s called...
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Bone Health: When Should You Start Caring for Your Bones?
Introduction Today, more deaths are caused by osteoporosis than cancer of the breast and cervix...
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The Perfect Homeopathic Practitioner For You
Homeopathy can be a polarizing topic in today’s world. Is it helpful to integrate natural...
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Two Simple Tips for Implementing Healthy Habits in the New Year
The time has come where new year’s resolutions are upon us, and not even a month into the...
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Baby’s First Day Series: Natural Home Birth
Let’s Talk All Things Natural Home Birth If you’re considering a planned home birth, you likely...
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Placenta Banking
What Is Placenta Banking? Placental tissue banking is the process of collecting stem cells from...
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Fevers: Friend or Foe?
When you hear the word fever, what thoughts first come to mind? Maybe you imagine someone with the...
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Top 10 Most Needed Baby Products: Quality and Safety
Mamas-to-be, fathers-to-be, and baby product researchers alike; you’re in the right place. I want...
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Baby’s First Day Series: Let’s Talk All Things Natural Home Birth
As Your Health Defender, I want to advocate for you wherever you’re at in your pregnancy journey....
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10 FANTASTIC HEALTH ACTIVATORS
CHANGE your HEALTH DESTINY by adding even just ONE of these! There are 10 substantial health...
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Shopper’s Guide to Pesticides in Produce
Download & Print...
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Your Health Defender
Providing Pathways to Healthy Living!
Your Health Defender is committed to providing you with the facts you need to safeguard and improve your health! From nutrition derived from food to supplements and absorption, as well as ways our government impacts our health choices, we are here as a trusted source.
Theresa AuCoin, CHHP, M.ED
Certified Nutritional Consultant
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