Bone Health: Repair Your Bones
How Bone Repair (or Remodeling) Works First, let’s review how bone repair works. It’s called...
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Author: Theresa AuCoin
Bone Health: When Should You Start Caring for Your Bones?
Introduction Today, more deaths are caused by osteoporosis than cancer of the breast and cervix...
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Fighting Inflammation Isn’t Just for Pharmaceuticals
The History Behind The Decline of Health-Focused Food When did it happen? Can anyone put their...
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Theresa’s Powerhouse Bran Muffins
The Bare Benefits of Bran, You Say? Bran is more for people in their golden years, right? Not at...
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The Perfect Homeopathic Practitioner For You
Homeopathy can be a polarizing topic in today’s world. Is it helpful to integrate natural...
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Providing Pathways to Healthy Living!
Your Health Defender is committed to providing you with the facts you need to safeguard and improve your health! From nutrition derived from food to supplements and absorption, as well as ways our government impacts our health choices, we are here as a trusted source.
Theresa AuCoin, CHHP, M.ED
Certified Nutritional Consultant
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Welcome To Your Health Defender