Sitting is the new Smoking!
The Importance of Movement. The World Health Organization (W.H.O.) states that inactivity is the...
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Category: Movement
Your Health Defender
Providing Pathways to Healthy Living!
Your Health Defender is committed to providing you with the facts you need to safeguard and improve your health! From nutrition derived from food to supplements and absorption, as well as ways our government impacts our health choices, we are here as a trusted source.
Theresa AuCoin, CHHP, M.ED
Certified Nutritional Consultant
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Welcome To Your Health Defender