YUMMY Healthy POPCORN - Your Health Defender

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YUMMY Healthy POPCORN

At home, healthy and delicious popcorn

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Prep Time 5

Cook Time 5

Course Snack

Cuisine American

Calories 670 kcal

Equipment

Popcorn popper

Ingredients

3 tbsp coconut oil
1/2 cup popcorn kernels
Himalayan Salt to taste
Nutritional Yeast optional

Instructions

We use an old fashioned stove top crank handle stovetop popper!
Be mindful of the heat and keep cranking so you don't scorch the popcorn.
Place popped corn in a bowl, sprinkle with salt and nutritional yeast to taste

Nutrition

Calories: 670kcalCarbohydrates: 61gProtein: 9gFat: 46gSaturated Fat: 37gSodium: 6mgPotassium: 225mgFiber: 10gSugar: 1gIron: 2mg

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