Bran Muffins
Bran is more for people in their golden years, right? Not at all! Bran is a healthy addition to your diet at ANY age for a number of reasons; let's look at just a few of them.
Equipment
- Mixer
Ingredients
- 1 cup oat bran flower
- 1 cup gluten-free all purpose flour
- 1/2 cup brown rice flower
- 1 egg ( or 1 egg substitute)
- 1/2 cup coconut milk
- 1/4 cup agave
- 1 cup grated fresh apple
- 1 1/4 tsp baking powder
- 2 tbsp melted coconut oil
- 1 tsp orange rind
- 1/8 tsp vanilla liquid stevia
- 1/3 cup mixed walnut pieces & raisons (optional)
Instructions
- Mix dry ingredients
- Mix liquid ingredients
- Then combine both
- Bake at 400 degrees for 25 minutes or until browned
Tried this recipe?Let us know how it was!